Tasty Recipes

Ingredients

• 3 tablespoons olive oil
• 450g (1lb) chicken breast chunks
• 1 tablespoon chopped onion
• 2 cloves garlic, crushed
• 2 (400g) tins chopped tomatoes
• 175g (6oz) fresh broccoli florets
• salt and pepper to taste
• 1 pinch dried oregano
• 500g (1 1/4 lbs) dry penne pasta
• 4 tablespoons fresh basil leaves, cut into thin strips
• 2 tablespoons grated Parmesan cheese

preparation method

1. In a large frying pan over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
2. Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to the boil. Cover and turn down heat to simmer for about 10 minutes.
3. Meanwhile, bring a large pot of lightly salted water to the boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken and sauce into pot and mix well.
4. Add basil and toss well; top with Parmesan cheese. Serve.